Gary Taubes. Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories
Oregon Health & Science University. Oregon Health & Science University is dedicated to improving the health and quality of life for all Oregonians through excellence
Calorie counting can work, but it’s often based on pseudo-science. I’ve examined before how people can lose 20+ lbs. of bodyfat — or gain 34 lbs. of lean mass
Your body then takes these free-wheelin’ calories and packages them into cells of fat. So, if calories are gasoline, think of fat cells as rubber balloons filled with
I havenâ€™t got time for science, or at least not all of it. I cannot read 9,000 astrophysics papers every year. No way.And I have little patience for bad
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The body breaks fat down after it runs out of another energy source, sugar. Learn the science behind how fat is lost from the body.
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