The Science Of Fat

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Gary Taubes. Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

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Calorie counting can work, but it’s often based on pseudo-science. I’ve examined before how people can lose 20+ lbs. of bodyfat — or gain 34 lbs. of lean mass

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Your body then takes these free-wheelin’ calories and packages them into cells of fat. So, if calories are gasoline, think of fat cells as rubber balloons filled with

I haven’t got time for science, or at least not all of it. I cannot read 9,000 astrophysics papers every year. No way.And I have little patience for bad

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Learn how to burn fat and build muscle naturally, backed up by science. The one-stop resource for nutrition and exercise information.

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The body breaks fat down after it runs out of another energy source, sugar. Learn the science behind how fat is lost from the body.

For anyone who ever wondered ‘why’, Live Science makes every day a little more interesting by illuminating the amazing world around us

A fun science and technology related website with experiments, games, facts and activities for ren of all ages.

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